Honey nut cheerios Breakfast cereals ready-to-eat, general mills 1 cup 146.6 calories 31.1 grams carbs 2.0 grams fat 3.5 grams protein 2.8 grams fiber 0 mg cholesterol 0.2 grams saturated fat 220.7 mg sodium 12.8 grams sugar 0.0 grams trans fat The amount of sugar found in the cereal is 9.6 grams per serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 80 to 86 + 74 = 154-160 calories. Both the polyunsaturated fat and monounsaturated fat are each 0.5 grams. Learn More About Calories. Amount Per Serving. This means that the product meets all criteria for cholesterol and saturated fat in healthy people over the age of two. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are 112 calories in 1 cup of Honey Nut Cheerios. Other User Submitted Calorie Info Matching: Honey Nut Cheerios Cereal Honey Nut Cheerios Cereal Bar (1 serving) Calories: 160 , Fat: 4g , Carbs: 26g , Protein: 6g All Rights Reserved. Honey Nut Cheerios does not contain any saturated fat or trans fat. : Calorie Breakdown: 7% fat, 86% carbs, 7% prot. 150 Note: This is a user-entered food item and may not be accurate. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Honey Nut O’s, Crispy Flakes, Crunchy Clusters, and all come together to create the delicious medley of flavor in Honey Nut Cheerios Medley Crunch Naturally Flavored cereal. Nutrition Comparison of General Mills Cheerios vs General Mills Multi-Grain Cheerios vs General Mills Honey Nut Cheerios. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Choose a healthy cereal for your next breakfast. Nutrition Facts. Calories: 160: Calories from Fat: 0 % Daily Value* Total Fat 2.5g: 3% Saturated Fat 0g: 0% Trans Fat 0g ... General Mills Honey Nut Cheerios Medley Crunch Cereal Large Size. 25 Net Carbs Per Serving Add to Food Diary. It is also very high in the mineral zinc, which is essential for healthy tissue growth and repair, as well as for cell reproduction, maintaining a healthy immune system, and for wound healing. The Honey Nut Cheerios nutrition facts provided above are only a taste of the great things that come from this whole-grain cereal. Calorie Goal 1,621 cal. Frosted Mini-Wheats lands below Honey Nut Cheerios, Cinnamon Toast Crunch and Lucky Charms on Gorin’s list, losing points for its high sugar content. Live Healthy & Happy. General Mills reports that each 1 cup (30 g) serving size of Honey Nut Cheerios contains 118 calories, with 14 of these calories from fat. Honey Nut Cheerios Cereal, 0.75 cup w/ 1/2 cup skim milk Calories: 150 • Carbs: 22g • Fat: 2g • Protein: 2g. Honey Nut Cheerios nutrition facts provide consumers important information on the goodness of this whole-grain cereal. 87 % 79g Carbs. Meanwhile, a Snickers Bar contains 250 Calories and a mere 10% greater added sugar. Serving Size : 0.75 cup. There are 115 calories in 1 serving (30 g) of Nestle Honey Cheerios. Calorie breakdown: 9% fat, 82% carbs, 9% protein. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 2,000 calories a day is used for general nutrition advice. A bowl of Cheerios with milk can contain anywhere from 150 to 230 calories, but there's plenty of nutrition that comes from the whole grains in Cheerios. 110 Cal. This cereal product contains 1.6 grams of fat per 1-cup (30 g) serving size, or 2 percent of the daily value of total fat. They also help to stabilize blood glucose levels and force nutrients to remain in the digestive tract longer to enable absorption. Calorie breakdown: 9% fat, 82% carbs, 9% protein. Calories: 110 % Daily Value: Total Fat 1.5g 2% Saturated Fat 0.3g 2% Trans Fat 0g Cholesterol 0mg Sodium 160mg 7% Total Carbohydrate 23g 8% Fibre 2g 8% Sugars 9g Protein 3g Vitamin A 0% Vitamin C 0% Calcium 10% Iron 30% Vitamin D 0% Niacin 6% Vitamin B6 10% Folate 8% Hney Nut Cheerios contains 2.1 grams of dietary fiber per serving, equal to 9 percent daily value of dietary fiber. should i wait or go to hospital? Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Calories In 1 Cup Of Honey Nut Cheerios (250ml) 147 Calories in 1 serving . Learn the good & … Calorie Goal 1,890 cal. Fat. 5 % 2g Fat. The benefits of these water soluble fibers occur largely in the digestive system, where they help to slow down digestion in the stomach and small intestine. Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. Carbohydrates are a source of energy and are also rich in phyto-nutrients which act as antioxidants that protect the body from free radicals. Some sources say it's closer to 86 calories, but it's close to what the cereal box says. "Nobody can say no to Huney Nut Cheerios".Honey Nut Cheerios cereal commercial How does this food fit into your daily goals? found in Honey Nut Cheerios contains soluble fiber from whole grain oats. Log Food. Cheerios are not only delicious to eat, but they also help to lower your cholesterol and provide 13 essential vitamins and minerals. Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) Free of Trans Fat (0g) ... Honey Nut Cheerios Cups, Cereal with Oats, Gluten Free, 1.8 oz. Honey Nut Cheerios is also high in the water-soluble vitamin, riboflavin, also known as vitamin B2. Honey Nut Cheerios contains 27 percent iron. Honey Nut Cheerios does not contain any saturated fat or trans fat. cup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Each of these vitamins helps to produce energy, enhance muscle function and nerve conduction. https://www.honeynutcheerios.com/?WT.mc_id=paid_search_300309_636117&WT.srch=1#, https://www.fatsecret.com/calories-nutrition/generic/honey-nut-cheerios, https://commons.wikimedia.org/wiki/File:Cheerios.png, https://commons.wikimedia.org/wiki/File:Yogurt_Burst_Cheerios.PNG, How to Identify a Breast Cancer Lump During a Self-Breast Exam and Other Signs of Breast Cancer. Honey Nut Cheerios are also low fat, a great source of calcium and iron, and help reduce the risk of heart disease. General Mills Honey Nut Cheerios with Skim Milk, General Mills Honey Nut Cheerios (Container), General Mills Honey Nut with Whole Grain Cheerios, General Mills Honey Nut Cheerios Medley Crunch. Iron can be found in every living cell and helps to carry, hold and release oxygen within the red blood cells and muscles. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; If 3/4 cup (1 oz by weight) of HN Cheerios is 110 calories, 1/2 cup, (which is about 1/3 less than the 3/4 c. serving) would be about 74 calories (rounding up) . He who owns the information, owns the world – said V.Cherchill. 1 Bowl Honey Nut Cheerios = .88 Snickers Bars *Sugar Equivalency Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. Honey Nut Cheerios General Mills Singles To Go - Quixtar 1 bowl 110.0 calories 22.0 grams carbs 1.5 grams fat 3.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 190.0 mg sodium 0 grams sugar 0 grams trans fat Percentages are based on a diet of 2000 calories a day. 4.4 out of 5 stars 51. ... General Mills Honey Nut Cheerios Milk not included. Honey Nut Cheerios Milk not included. Log Food. Nestle - Honey Nut Cheerios 100g. You'd need to walk 45 minutes to burn 160 calories. 110 / 2,000 cal left. 27 Net Carbs Per Serving Add to Food Diary. Honey Nut Cheerios contains 3.2 grams of protein per serving. Personalized health review for General Mills Cereal, Cheerios, Honey Nut: 110 calories, nutrition grade (B minus), problematic ingredients, and more. Although Honey Nut Cheerios are high in added sugar and thus much more likely to increase blood sugar than unsweetened grain products, studies have shown that the … This cereal product contains 1.6 grams of fat per 1-cup (30 g) serving size, or 2 percent of the daily value of total fat. There are 145 calories in 1 cup (1.3 oz) of Cheerios Honey Nut Breakfast Cereals, dry. Start your day right with a wholesome breakfast that packs 17 grams of whole grain per serving, can help lower your cholesterol, and tastes great! ... tells you how much a nutrient in a serving of food contributes to a daily diet. Start; Food Tracker. Calories % Daily Value* 3%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Search the database of over 200,000 foods. Eat better. The total carbohydrates in Honey Nut Cheerios brand cereal is 23.2 grams per serving. There are 160 calories in 1 bar (1.4 oz) of Cheerios Honey Nut Milk 'n Cereal Bar. 0 Calories; Nutrition Facts Per Serving. Learn more MyFoodDiary. Honey Nut Cheerios Cereal Treat Bars, 8ct. Also found in Cheerios brand cereal is the water soluble B vitamin, thiamin, also known as vitamin B1, as well as niacin. A serving of Cheerios for children 1-3 years of age provides 1.5g Total Fat (0g Saturated Fat, 0.5mg Poly Fat, 0,5mg Mono Fat), 100mg Sodium, 15g Total Carbohydrate (2g Dietary Fiber, <1g Soluble Fiber, 1g Total Sugars, 1g Added Sugars), 2g Protein, 0.9mcg Vitamin … Why should I know how many calories in honey nut cheerios? 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General Mills reports that each 1 cup (30 g) serving size of Honey Nut Cheerios contains 118 calories, with 14 of these calories from fat. Percentages are based on a diet of 2000 calories a day. This is equal to 8 percent of the daily value of carbohydrates. Eat better. Calories in Honey Nut Cheerios based on the calories, fat, protein, carbs and other nutrition information submitted for Honey Nut Cheerios. The following nutrition facts are based on a 2,000-calorie diet. main content. 2,000 calories a day is used for general nutrition advice. Honey Nut Cheerios is also very high in manganese, a mineral that takes part in various enzymes throughout the body. 2,000 calories a day is used for general nutrition advice. Nutrition facts for Honey Nut Cheerios, recommended daily values and analysis. There are 56 calories in a 1/2 cup of Honey Nut Cheerios. Serving Size : 100 g. 379 Cal. Your body uses protein to create strong hair and nails, build and repair tissues, create hormones and enzymes and other body chemicals. Daily Goals. 140. Personalized health review for Cheerios Cereal, Honey Nut: 110 calories, nutrition grade (B minus), problematic ingredients, and more. 379 / 2,000 cal left. Calories, fat, protein, and carbohydrate values for for 1 Cup Honey Nut Cheerios and other related foods. this is after eating my weetbix with milk and honey. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Learn the good & bad for 250,000+ products. This cereal brand contains 11 percent vitamin A and 11 percent vitamin C. Other vitamins found in this cereal include vitamin B6 and vitamin B12. Are essential for building and maintaining muscles, bones, cartilage, and more between different foods or sizes. Contains 250 calories and a mere 10 % greater added sugar skin,,! 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Food item and may not be accurate cartilage, and carbohydrate values for for cup! On a 2,000-calorie diet whole-grain cereal also known as vitamin B2 your body protein! Skin, muscles, bones, cartilage, and are also low fat a! 115 calories in 1 cup Honey Nut Cheerios does not contain any saturated fat or trans fat calcium... Cereals are certified by the American Journal of Preventive Medicine shows that keeping a food Diary strong hair nails! Cheerios Honey Nut Cheerios ( 250ml ) 147 calories in 1 serving 30!, bones, cartilage, and more between different foods or serving sizes should I know many... Nutrition information submitted for Honey Nut Cheerios does not contain any saturated fat or trans fat Nut Breakfast,!
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